Healthy Hikes 2026 - July 22 - Managing Emotions

Join us for a brief health lecture presented by doctors from the Wayne State University Family Medicine Residency followed by a nature hike with Rochester naturalists through the Henry Ford boardwalk.  Topics and target audiences vary each month. 

7/22/26 - Youth focus - Dr. Uddam Arora is here to engage your kids in a discussion about emotional regulation and strategies to stay cool when they feel angry, sad or nervous!